Saturday, December 10, 2016
 
 
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Work Out While You Watch TV!

By DMO Affiliate
Don't just sit there and watch all the commercials, use those breaks in your TV time to strength train! Your couch and coffee table are perfect props for working out, from single-leg squats to push-ups. Watch this video and learn how to turn your living room into your home gym.
Work Out While You Watch TV!




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