Wednesday, December 07, 2016
 
 
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How Many Plank Jacks Can You Do in 1 Minute?

By DMO Affiliate
Holding a static plank is great for you core, but adding a jumping-jack motion pushes the move to another level by raising the heart rate while working both the lower and upper body. Take our one-minute challenge to see how many plank jacks you can do in just 60 seconds. You might even beat our number!
How Many Plank Jacks Can You Do in 1 Minute?




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