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Tech Talk 9-3-17

By Clip Syndicate
Tech Talk 9-3-17

http://eplayer.clipsyndicate.com/view/12503/7072871 Video: Tech Talk 9-3-17
Tech Talk 9-3-17
http://chic.clipsyndicate.com/video/playlist/12503/7072871?cpt=8&wpid=2637 Sun, 03 Sep 2017 22:11:53 +0000 Tech Talk 9-3-17 Tech Talk 9-3-17 http://chic.clipsyndicate.com/video/playlist/12503/7072871?cpt=8&wpid=2637 WTWO americans struggle to get a good night's sleep.((dan))once in a blue moon i'll have a restless night.....usually i'm sawing logs.if counting sheep isn't helping.....try one one of these apps.<<((dan reynolds reporting:"sleep better" tracks your sleep and efficiency with the simple tap of a button. doing so helps develop a better understanding of your light sleep, deep sleep and even time spent tossing and turning. the app's smart alarm feature helps you wake up at the ideal time. the app is free for ios and android."sleep time" doubles as a sleep analysis app and alarm clock. its free and available for android and apple devices, and it integrates with the apple health app. it analyzes sleep cycles, creating graphs based on the information. the app even features soundscapes and white noise to help you fall asleep easier."pillow" uses advanced science and math to track sleep patterns. after using pillow for a while, you can see trends over time and make adjustments. this free app is for apple devices only and integrates with apple's health app. also the apple watch to see how your sleep is affected by variables like weight, heart rate and blood pressure. it also factors in what your drink and stress.>> ((dan))go to my wabash valley dot com for the links.click on sections. then lifestyle.and technology matters. look for "sleep apps." i'll link this story from facebook and twitter too. ((dan))<<temperature

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